Mike Forder 6:44 BikeErg
2,031m
Meters
6:44.8
Time
3:19.3
Pace
50
Calories
68
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 47 |
| Revolution Count | 319 |
| Power/kg | 0.44 |
| Drag Factor | 107 |
October 18, 2021 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:44.8 | 2,031m | 3:19.3 | 44 | 452 | 47 | 68 |
| 5:00.0 | 1,496m | 3:20.5 | 43 | 449 | 48 | 67 |
| 6:44.8 | 536m | 3:15.5 | 47 | 461 | 45 | 69 |
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Workout Graph
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