Mike Forder 1:12 BikeErg
264m
Meters
1:12.4
Time
4:34.2
Pace
7
Calories
105
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| RPM | 48 |
| Revolution Count | 54 |
| Power/kg | 0.17 |
| Drag Factor | 31 |
October 23, 2021 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12.4 | 264m | 4:34.2 | 17 | 358 | 48 | 105 |
| 1:12.4 | 265m | 4:33.2 | 17 | 359 | 48 | 105 |
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Workout Graph
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