Mike Forder 6:24 BikeErg
2,369m
Meters
6:24.9
Time
2:42.4
Pace
62
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 54 |
| Revolution Count | 347 |
| Power/kg | 0.82 |
| Drag Factor | 106 |
October 23, 2021 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:24.9 | 2,369m | 2:42.4 | 82 | 580 | 54 | 107 |
| 5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 57 | 113 |
| 6:24.9 | 430m | 3:17.4 | 45 | 456 | 45 | 102 |
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Workout Graph
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