Mike Forder 10:01 BikeErg
3,830m
Meters
10:01.6
Time
2:37.0
Pace
102
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 57 |
| Revolution Count | 570 |
| Power/kg | 0.9 |
| Drag Factor | 100 |
October 23, 2021 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.6 | 3,830m | 2:37.0 | 90 | 610 | 57 | 110 |
| 5:00.0 | 1,863m | 2:41.0 | 84 | 588 | 56 | 105 |
| 10:01.6 | 1,968m | 2:33.2 | 97 | 634 | 59 | 115 |
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