Mike Forder 2:52 row

393m

Meters

2:52.8

Time

3:39.8

Pace

19

Calories

79

Heart Rate

Average Watts33
Calories Per Hour413
Stroke Rate13
Stroke Count38
Drag Factor132

November 04, 2021 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.8 393m 3:39.8 33 413 13 79
2:52.8 394m 3:39.2 33 414 13 79

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Workout Graph

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