Mike Forder 1:00 row
306m
Meters
1:00.0
Time
1:38.0
Pace
26
Calories
148
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 129 |
November 08, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 148 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.