Mike Forder 5:06 BikeErg
1,235m
Meters
5:06.5
Time
4:08.1
Pace
31
Calories
75
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| RPM | 35 |
| Revolution Count | 181 |
| Power/kg | 0.23 |
| Drag Factor | 105 |
November 05, 2021 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,235m | 4:08.1 | 23 | 378 | 35 | 75 |
| 5:00.0 | 1,224m | 4:05.0 | 24 | 381 | 36 | 75 |
| 5:06.5 | 11m | 9:50.9 | 2 | 305 | 17 | 75 |
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Workout Graph
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