Mike Forder 5:10 BikeErg
1,889m
Meters
5:10.0
Time
2:44.1
Pace
48
Calories
89
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 54 |
| Revolution Count | 280 |
| Power/kg | 0.79 |
| Drag Factor | 106 |
November 05, 2021 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,889m | 2:44.1 | 79 | 572 | 54 | 89 |
| 5:00.0 | 1,824m | 2:44.4 | 79 | 570 | 54 | 83 |
| 5:10.0 | 66m | 2:31.5 | 101 | 646 | 67 | 96 |
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Workout Graph
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