Mike Forder 1:00 row
310m
Meters
1:00.0
Time
1:36.7
Pace
27
Calories
151
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 141 |
November 09, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 32 | 151 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 32 | 151 |
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Workout Graph
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