Mike Forder 13:51 BikeErg
4,458m
Meters
13:51.0
Time
3:06.4
Pace
111
Calories
73
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 49 |
| Revolution Count | 688 |
| Power/kg | 0.54 |
| Drag Factor | 91 |
November 16, 2021 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:51.0 | 4,458m | 3:06.4 | 54 | 485 | 49 | 73 |
| 5:00.0 | 1,643m | 3:02.5 | 57 | 497 | 52 | 73 |
| 10:00.0 | 1,653m | 3:01.4 | 59 | 501 | 51 | 75 |
| 13:51.0 | 1,163m | 3:18.6 | 45 | 453 | 46 | 71 |
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