Mike Forder 9:58 BikeErg
3,438m
Meters
9:58.3
Time
2:54.0
Pace
87
Calories
72
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
RPM | 56 |
Revolution Count | 566 |
Power/kg | 0.66 |
Drag Factor | 70 |
November 12, 2021 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:58.3 | 3,438m | 2:54.0 | 66 | 528 | 56 | 72 |
5:00.0 | 1,692m | 2:57.3 | 63 | 516 | 56 | 73 |
9:58.3 | 1,746m | 2:50.8 | 70 | 541 | 58 | 71 |
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Workout Graph
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