Mike Forder 3:13 BikeErg
1,084m
Meters
3:13.7
Time
2:58.6
Pace
27
Calories
69
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 50 |
| Revolution Count | 159 |
| Power/kg | 0.61 |
| Drag Factor | 107 |
November 22, 2021 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:13.7 | 1,084m | 2:58.6 | 61 | 511 | 50 | 69 |
| 3:13.7 | 1,085m | 2:58.5 | 62 | 511 | 50 | 69 |
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Workout Graph
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