Mike Forder 8:29 BikeErg
2,868m
Meters
8:29.1
Time
2:57.5
Pace
73
Calories
81
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 50 |
| Revolution Count | 427 |
| Power/kg | 0.63 |
| Drag Factor | 103 |
November 25, 2021 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:29.1 | 2,868m | 2:57.5 | 63 | 515 | 50 | 81 |
| 5:00.0 | 1,791m | 2:47.5 | 74 | 556 | 54 | 82 |
| 8:29.1 | 1,077m | 3:14.1 | 48 | 464 | 45 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.