Mike Forder 2:04 row
276m
Meters
2:04.2
Time
3:45.0
Pace
13
Calories
75
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 13 |
| Stroke Count | 26 |
| Drag Factor | 129 |
November 23, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 276m | 3:45.0 | 31 | 405 | 13 | 75 |
| 2:04.2 | 277m | 3:44.1 | 31 | 406 | 13 | 75 |
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Workout Graph
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