Mike Forder 2:12 BikeErg
434m
Meters
2:12.3
Time
5:04.8
Pace
12
Calories
109
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| RPM | 29 |
| Revolution Count | 62 |
| Power/kg | 0.12 |
| Drag Factor | 110 |
November 25, 2021 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:12.3 | 434m | 5:04.8 | 12 | 342 | 29 | 109 |
| 2:12.3 | 435m | 5:04.1 | 12 | 342 | 29 | 109 |
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Workout Graph
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