Mike Forder 1000m BikeErg
1,000m
Meters
1:33.9
Time
1:33.9
Pace
43
Calories
153
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| RPM | 90 |
| Revolution Count | 140 |
| Power/kg | 4.25 |
| Drag Factor | 120 |
November 26, 2021 08:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33.9 | 1,000m | 1:33.9 | 423 | 1754 | 90 | 153 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 87 | 132 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 91 | 149 |
| 0:18.4 | 600m | 1:32.0 | 449 | 1846 | 91 | 157 |
| 0:18.1 | 800m | 1:30.5 | 472 | 1925 | 96 | 162 |
| 0:19.5 | 1,000m | 1:37.5 | 378 | 1599 | 86 | 165 |
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Workout Graph
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