Mike Forder 0:19 BikeErg
99m
Meters
0:19.6
Time
3:17.9
Pace
2
Calories
95
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 43 |
| Revolution Count | 13 |
| Power/kg | 0.45 |
| Drag Factor | 120 |
November 26, 2021 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:19.6 | 99m | 3:17.9 | 45 | 455 | 43 | 95 |
| 0:19.7 | 99m | 3:18.9 | 44 | 452 | 43 | 95 |
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Workout Graph
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