Mike Forder 1:04 BikeErg
433m
Meters
1:04.5
Time
2:28.9
Pace
11
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 63 |
| Revolution Count | 59 |
| Power/kg | 1.07 |
| Drag Factor | 85 |
November 26, 2021 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04.5 | 433m | 2:28.9 | 106 | 664 | 63 | 99 |
| 1:04.5 | 434m | 2:28.6 | 107 | 666 | 63 | 99 |
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Workout Graph
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