Mike Forder 2:49 BikeErg
509m
Meters
2:49.9
Time
5:33.7
Pace
15
Calories
102
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| RPM | 35 |
| Revolution Count | 97 |
| Power/kg | 0.09 |
| Drag Factor | 49 |
December 04, 2021 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:49.9 | 509m | 5:33.7 | 9 | 332 | 35 | 102 |
| 2:49.9 | 509m | 5:33.7 | 9 | 332 | 35 | 102 |
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Workout Graph
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