Mike Forder 6:49 BikeErg
2,312
Meters
6:49.8
Time
2:57.2
Pace
57
Calories
84
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 51 |
| Revolution Count | 353 |
| Power/kg | 0.66 |
| Drag Factor | 94 |
December 04, 2021 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:49.8 | 2,312 | 2:57.2 | 63 | 500 | 57 | 51 | 84 |
| 5:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 53 | 81 |
| 6:49.8 | 593 | 3:05.1 | 55 | 459 | 14 | 48 | 87 |
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Workout Graph
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