Mike Forder 3:07 BikeErg
720m
Meters
3:07.6
Time
4:20.5
Pace
19
Calories
96
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| RPM | 38 |
| Revolution Count | 118 |
| Power/kg | 0.2 |
| Drag Factor | 69 |
December 05, 2021 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:07.6 | 720m | 4:20.5 | 20 | 368 | 38 | 96 |
| 3:07.6 | 720m | 4:20.5 | 20 | 368 | 38 | 96 |
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Workout Graph
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