Mike Forder 1:21 row
212m
Meters
1:21.2
Time
3:11.5
Pace
10
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 128 |
December 07, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.2 | 212m | 3:11.5 | 50 | 471 | 16 |
| 1:21.2 | 212m | 3:11.5 | 50 | 471 | 16 |
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Workout Graph
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