Mike Forder 9:13 BikeErg
3,982
Meters
9:13.1
Time
2:18.9
Pace
114
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 65 |
| Revolution Count | 615 |
| Power/kg | 1.38 |
| Drag Factor | 97 |
December 09, 2021 06:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:13.1 | 3,982 | 2:18.9 | 131 | 741 | 114 | 65 | 109 |
| 5:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 65 | 101 |
| 9:13.1 | 1,881 | 2:14.5 | 144 | 782 | 55 | 67 | 118 |
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Workout Graph
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