Mike Forder 14:05 BikeErg
6,067m
Meters
14:05.8
Time
2:19.4
Pace
180
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 58 |
| Revolution Count | 23 |
| Power/kg | 1.3 |
| Drag Factor | 134 |
December 11, 2021 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:05.8 | 6,067m | 2:19.4 | 129 | 744 | 58 |
| 5:00.0 | 2,170m | 2:18.2 | 132 | 755 | 56 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 68 |
| 14:05.8 | 1,397m | 2:55.9 | 64 | 521 | 49 |
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Workout Graph
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