Mike Forder 1:58 row
302m
Meters
1:58.4
Time
3:16.0
Pace
15
Calories
108
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Stroke Count | 35 |
| Drag Factor | 136 |
December 11, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 302m | 3:16.0 | 46 | 459 | 15 | 108 |
| 1:58.4 | 302m | 3:16.0 | 46 | 459 | 15 | 108 |
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Workout Graph
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