Mike Forder 4:15 BikeErg
1,866m
Meters
4:15.5
Time
2:16.9
Pace
54
Calories
84
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 83 |
| Revolution Count | 23 |
| Power/kg | 1.37 |
| Drag Factor | 49 |
December 09, 2021 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,866m | 2:16.9 | 136 | 769 | 83 | 84 |
| 4:15.5 | 1,867m | 2:16.8 | 137 | 769 | 83 | 84 |
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Workout Graph
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