Mike Forder 5:12 BikeErg
1,071m
Meters
5:12.9
Time
4:52.1
Pace
30
Calories
97
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| RPM | 43 |
| Revolution Count | 228 |
| Power/kg | 0.14 |
| Drag Factor | 35 |
December 16, 2021 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,071m | 4:52.1 | 14 | 348 | 43 | 97 |
| 5:00.0 | 1,038m | 4:49.0 | 14 | 349 | 44 | 97 |
| 5:12.9 | 34m | 6:19.4 | 6 | 322 | 35 | 97 |
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Workout Graph
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