Mike Forder 13:02 BikeErg
5,035m
Meters
13:02.5
Time
2:35.4
Pace
133
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 56 |
| Revolution Count | 740 |
| Power/kg | 0.93 |
| Drag Factor | 108 |
December 16, 2021 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:02.5 | 5,035m | 2:35.4 | 93 | 620 | 56 | 106 |
| 5:00.0 | 1,834m | 2:43.5 | 80 | 575 | 54 | 107 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 59 | 109 |
| 13:02.5 | 1,201m | 2:31.9 | 100 | 643 | 58 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.