Mike Forder 8:21 BikeErg
3,247m
Meters
8:21.5
Time
2:34.4
Pace
86
Calories
86
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 59 |
| Revolution Count | 494 |
| Power/kg | 0.95 |
| Drag Factor | 97 |
December 20, 2021 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:21.5 | 3,247m | 2:34.4 | 95 | 626 | 59 | 86 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 60 | 97 |
| 8:21.5 | 1,277m | 2:37.7 | 89 | 606 | 58 | 75 |
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Workout Graph
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