Mike Forder 6:21 BikeErg
1,636m
Meters
6:21.1
Time
3:52.9
Pace
41
Calories
85
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| RPM | 38 |
| Revolution Count | 9 |
| Power/kg | 0.28 |
| Drag Factor | 96 |
December 20, 2021 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:21.1 | 1,636m | 3:52.9 | 28 | 395 | 38 | 85 |
| 5:00.0 | 1,298m | 3:51.1 | 28 | 397 | 39 | 84 |
| 6:21.1 | 338m | 3:59.9 | 25 | 387 | 38 | 86 |
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Workout Graph
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