Mike Forder 6:04 BikeErg
2,020m
Meters
6:04.6
Time
3:00.4
Pace
51
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 53 |
| Revolution Count | 326 |
| Power/kg | 0.6 |
| Drag Factor | 89 |
December 21, 2021 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:04.6 | 2,020m | 3:00.4 | 60 | 504 | 53 | 113 |
| 5:00.0 | 1,778m | 2:48.7 | 73 | 550 | 57 | 104 |
| 6:04.6 | 243m | 4:25.8 | 19 | 364 | 36 | 122 |
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Workout Graph
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