Mike Forder 0:13 row
42m
Meters
0:13.0
Time
2:34.7
Pace
2
Calories
87
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 15 |
| Stroke Count | 2 |
| Drag Factor | 125 |
December 22, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:13.0 | 42m | 2:34.7 | 94 | 624 | 15 | 87 |
| 0:12.2 | 42m | 2:25.2 | 114 | 693 | 15 | 87 |
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Workout Graph
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