Mike Forder 15:33 BikeErg
6,955m
Meters
15:33.3
Time
2:14.1
Pace
207
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 67 |
| Revolution Count | 5 |
| Power/kg | 1.46 |
| Drag Factor | 89 |
December 29, 2021 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:33.3 | 6,955m | 2:14.1 | 145 | 798 | 67 |
| 5:00.0 | 2,123m | 2:21.3 | 124 | 726 | 68 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 70 |
| 15:00.0 | 2,327m | 2:08.9 | 163 | 862 | 67 |
| 15:33.3 | 164m | 3:23.0 | 42 | 443 | 50 |
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Workout Graph
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