Mike Forder 2:06 row
249m
Meters
2:06.8
Time
4:14.6
Pace
13
Calories
92
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 11 |
| Stroke Count | 23 |
| Drag Factor | 129 |
January 06, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 249m | 4:14.6 | 21 | 372 | 11 | 92 |
| 2:06.8 | 249m | 4:14.6 | 21 | 372 | 11 | 92 |
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Workout Graph
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