Mike Forder 9:32 BikeErg
3,633m
Meters
9:32.7
Time
2:37.6
Pace
96
Calories
72
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 58 |
| Revolution Count | 555 |
| Power/kg | 0.89 |
| Drag Factor | 97 |
January 07, 2022 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:32.7 | 3,633m | 2:37.6 | 89 | 607 | 58 | 72 |
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 60 | 81 |
| 9:32.7 | 1,668m | 2:43.4 | 80 | 575 | 56 | 64 |
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Workout Graph
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