Mike Forder 1:29 BikeErg
456m
Meters
1:29.0
Time
3:15.1
Pace
11
Calories
91
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 49 |
| Revolution Count | 71 |
| Power/kg | 0.47 |
| Drag Factor | 87 |
January 10, 2022 19:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29.0 | 456m | 3:15.1 | 47 | 462 | 49 | 91 |
| 1:29.0 | 457m | 3:14.7 | 47 | 463 | 49 | 91 |
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Workout Graph
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