Mike Forder 8:26 BikeErg
2,752m
Meters
8:26.8
Time
3:04.1
Pace
69
Calories
94
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 50 |
| Revolution Count | 421 |
| Power/kg | 0.56 |
| Drag Factor | 94 |
January 15, 2022 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:26.8 | 2,752m | 3:04.1 | 56 | 492 | 50 | 94 |
| 5:00.0 | 1,637m | 3:03.2 | 57 | 495 | 50 | 99 |
| 8:26.8 | 1,116m | 3:05.3 | 55 | 489 | 50 | 90 |
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Workout Graph
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