Mike Forder 8:15 BikeErg
3,142m
Meters
8:15.8
Time
2:37.7
Pace
83
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 62 |
| Revolution Count | 512 |
| Power/kg | 0.89 |
| Drag Factor | 82 |
January 18, 2022 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:15.8 | 3,142m | 2:37.7 | 89 | 606 | 62 |
| 5:00.0 | 1,900m | 2:37.8 | 89 | 606 | 64 |
| 8:15.8 | 1,243m | 2:37.5 | 90 | 608 | 60 |
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Workout Graph
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