Mike Forder 2:29 row
372m
Meters
2:29.0
Time
3:20.2
Pace
18
Calories
75
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 129 |
January 20, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.0 | 372m | 3:20.2 | 44 | 449 | 16 | 75 |
| 2:29.0 | 373m | 3:19.7 | 44 | 451 | 16 | 75 |
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Workout Graph
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