Mike Forder 1:44 row
316m
Meters
1:44.0
Time
2:44.5
Pace
16
Calories
82
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 28 |
| Drag Factor | 132 |
January 24, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.0 | 316m | 2:44.5 | 79 | 570 | 17 | 82 |
| 1:44.0 | 317m | 2:44.0 | 79 | 572 | 17 | 82 |
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Workout Graph
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