Mike Forder 1:40 row
240m
Meters
1:40.3
Time
3:28.9
Pace
12
Calories
71
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 13 |
| Stroke Count | 20 |
| Drag Factor | 130 |
January 29, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 240m | 3:28.9 | 38 | 432 | 13 | 71 |
| 1:40.3 | 241m | 3:28.0 | 39 | 433 | 13 | 71 |
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