Mike Forder 10:04 row
1,698m
Meters
10:04.7
Time
2:58.0
Pace
86
Calories
85
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 130 |
January 28, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 1,698m | 2:58.0 | 62 | 513 | 16 | 85 |
| 10:04.7 | 1,699m | 2:57.9 | 62 | 513 | 16 | 85 |
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