Mike Forder 1:30 BikeErg
307m
Meters
1:30.5
Time
4:54.7
Pace
8
Calories
106
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| RPM | 31 |
| Revolution Count | 46 |
| Power/kg | 0.14 |
| Drag Factor | 92 |
January 29, 2022 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.5 | 307m | 4:54.7 | 14 | 347 | 31 | 106 |
| 1:30.5 | 308m | 4:53.8 | 14 | 347 | 31 | 106 |
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Workout Graph
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