Mike Forder 9:49 row
1,641m
Meters
9:49.3
Time
2:59.5
Pace
83
Calories
89
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 118 |
February 02, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.3 | 1,641m | 2:59.5 | 60 | 508 | 16 | 89 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 15 | 88 |
| 9:49.3 | 871m | 2:46.0 | 76 | 562 | 19 | 91 |
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Workout Graph
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