Mike Forder 3,000m row
3,000m
Meters
10:03.0
Time
1:40.5
Pace
249
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
February 05, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
12x 250 1 min recovery