Mike Forder 1:39 BikeErg
409m
Meters
1:39.9
Time
4:04.2
Pace
10
Calories
87
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 38 |
| Revolution Count | 63 |
| Power/kg | 0.24 |
| Drag Factor | 86 |
February 14, 2022 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:39.9 | 409m | 4:04.2 | 24 | 382 | 38 | 87 |
| 1:39.9 | 410m | 4:03.6 | 24 | 383 | 38 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.