Mike Forder 5:03 BikeErg
1,029m
Meters
5:03.5
Time
4:54.9
Pace
28
Calories
104
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| RPM | 41 |
| Revolution Count | 3 |
| Power/kg | 0.14 |
| Drag Factor | 38 |
February 12, 2022 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,029m | 4:54.9 | 14 | 346 | 41 | 104 |
| 5:00.0 | 1,019m | 4:54.4 | 14 | 347 | 42 | 105 |
| 5:03.5 | 11m | 5:18.1 | 11 | 337 | 35 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.