Mike Forder 5:06 BikeErg
973m
Meters
5:06.0
Time
5:14.4
Pace
28
Calories
83
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| RPM | 39 |
| Revolution Count | 48 |
| Power/kg | 0.11 |
| Drag Factor | 41 |
February 19, 2022 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.0 | 973m | 5:14.4 | 11 | 338 | 39 | 83 |
| 5:00.0 | 956m | 5:13.8 | 11 | 338 | 39 | 83 |
| 5:06.0 | 18m | 5:33.3 | 9 | 332 | 40 |
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Workout Graph
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