Mike Forder 4:52 BikeErg
1,141m
Meters
4:52.0
Time
4:15.9
Pace
30
Calories
86
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| RPM | 46 |
| Revolution Count | 222 |
| Power/kg | 0.21 |
| Drag Factor | 48 |
February 23, 2022 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,141m | 4:15.9 | 21 | 371 | 46 | 86 |
| 4:52.0 | 1,142m | 4:15.6 | 21 | 372 | 46 | 86 |
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Workout Graph
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