Mike Forder 5:31 BikeErg
1,856m
Meters
5:31.4
Time
2:58.5
Pace
46
Calories
78
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 55 |
| Revolution Count | 302 |
| Power/kg | 0.61 |
| Drag Factor | 74 |
February 24, 2022 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,856m | 2:58.5 | 61 | 511 | 55 | 78 |
| 5:00.0 | 1,677m | 2:58.8 | 61 | 510 | 55 | 82 |
| 5:31.4 | 180m | 2:54.4 | 66 | 526 | 57 | 75 |
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Workout Graph
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